Tacos de Puerco Asados con Canela (2023)

  • Prepara Un Flan
  • Tacos de Carnitas
  • Arroz con Pollo

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  • Guardar

  • Imprimir

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Tacos de Puerco Asados con Canela (1)
  • Prep 15 min
  • Total 3 hr 15 min
  • Ingredientes 17
  • Porciones 8
  • Guardar

  • Pinterest

  • Facebook

  • Enviar

  • Imprimir

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Ready to make?

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  • Guardar

  • Comparte

  • Mantener la pantalla

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La carne de puerco tierna, deshebrada y sazonada con sabores de inspiración latina, hace un relleno perfecto para tacos.

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Ingredientes

Pork Filling

  • 1/4 taza de LAND O LAKES® Mantequilla Untable con Azúcar y Canela
  • 1 Espaldilla de puerco (2 lb)
  • 1/2 cucharadita de sal
  • 1 cucharada de LAND O LAKES® Mantequilla Untable con Azúcar y Canela
  • 1 cebolla mediana (1/2 taza) picada
  • 1 pimiento morrón verde (1/2 taza) picado
  • 1 chile jalapeño picado
  • 3 dientes de ajo picados
  • 1 cucharada de comino molido
  • 1 cucharadita de chile en polvo
  • 1 lata (16 oz) de tomates (jitomates) asados al fuego (fire roasted tomatoes)
  • 1 lata (14.5 oz) de caldo de verduras
  • 1 cucharadita de orégano molido

Tacos

  • 8 tortillas (de 6 pulgadas)
  • Salsa recién hecha
  • Guacamole
  • Gajos de limón, si lo deseas

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Instrucciones

  • 1

    Precalienta el horno a 275°F. Derrite 1/4 de taza de Mantequilla Untable con Azúcar y Canela en una cacerola, olla o refractario para el horno de 8 cuartos de galón o una olla de hierro a fuego medio. Sazona la carne con 1/2 cucharadita de sal. Coloca la carne en la cacerola; dórala por todos los lados. Retírala de la olla o cacerola; aparta.

  • 2

    Reduce el fuego a medio; añade 1 cucharada de Mantequilla Untable con Azúcar y Canela a la cacerola. Agrega cebolla, pimiento, chile jalapeño y ajo. Cocina hasta que las verduras se ablanden (de 4 a 5 minutos). Añade comino y chile en polvo; cocina, revolviendo constantemente, 1 minuto. Agrega los tomates (jitomates), el caldo de verduras y el orégano; revuelve para que todo se mezcle.

  • 3

    Devuelve la carne a la cacerola. Deja que la mezcla hierva (de 4 a 6 minutos). Tapa la cacerola y métela en el horno. Cocina, volteando la carne cada 45 minutos, durante 2 1/2 horas o hasta que la carne pueda deshebrarse fácilmente con un tenedor. Retira la carne de la cacerola; deshebra con tenedores.

  • 4

    Llena cada tortilla con 1/2 taza de la mezcla de puerco, aproximadamente. Cúbrela con salsa y guacamole. Decora con trozos de limón, si lo deseas.

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Información Nutricional

370 Calorías, 20g Grasa total, 27g Proteína, 21g Carbohidratos totales, 6g Azúcares

Información Nutricional

Porción: 1 Porción
Calorías
370
Calorías derivadas de la grasa
180
Grasa total
20g
30%
Grasa saturada
7g
34%
Grasas trans
0g
Colesterol
80mg
26%
Sodio
710mg
30%
Potasio
410mg
12%
Carbohidratos totales
21g
7%
Fibra dietética
1g
7%
Azúcares
6g
Proteína
27g
% Valor Diario*:
Vitamina A
10%
10%
Vitamina C
15%
15%
Calcio
6%
6%
Hierro
15%
15%
Intercambios:

1 1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 3 Carne magra; 0 Carne alta en grasa; 2 Grasa;

Selección de carbohidratos

1 1/2

*Valores diarios basados en una dieta de 2,000 calorías.

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Más acerca de esta receta

  • La carne de puerco tierna, deshebrada y sazonada con sabores de inspiración latina, hace un relleno perfecto para tacos.

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  • ©2012 Land O'Lakes, Inc.

© 2022 ®/TM General Mills Reservados todos los derechos

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Y Ahora Prueba

  • Tacos de carnitas
  • Tacos de Chicharrón
  • Tacos de Mole con Pollo
  • Tacos de Canasta
  • Tacos de Chapulines
  • Cochinita Pibil

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  • Recetas de Cocina

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(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_50e2867d-ea6c-4e3f-8065-89eee78035ef\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r5468f393e58d45f984606a5b9d29886b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d'); var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"42e3a007-e392-4ef8-a977-6b2f04df185a","doubleClickAdContainerId":"78d60302-eb1d-4126-84cc-ebd3e8ad780e","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"}; var moduleName = 'doubleClick'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

(function() { document.addEventListener('DOMContentLoaded', function() { var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_1ced6d71-6b33-4543-85a4-26fcc6520206\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra4a6d38821584549b039a3f1a246c5b1\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d'); var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331","onLoadScript":""}; var moduleName = 'thirdPartyScript'; var isVueModule = true; GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)});})();

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